生活防衛 Life Defense 薬剤師の1000円チャレンジ｜クーポン2枚ゲットで「試合に負けて勝負に勝つ」節約術
Over Budget but Happy! My Latest 1,000 Yen Challenge at the Convenience StoreI tried the 1,000 yen challenge at a conven...
2026-05
生活防衛 Life Defense 
食事と健康 Healthy Eating 札幌市民のリアルなラーメン事情｜「太る」と「食べたい」の狭間で生きる私の選択
Sapporo Life: Balancing My Love for Ramen with a Healthy LifestyleLiving in Sapporo, ramen is a vital part of my diet, b...
食事と健康 Healthy Eating 薬剤師が勧める「温活」スープ｜キノコとショウガで免疫力を高めるヘルシー習慣
Easy Homemade Mushroom Soup: Warm Your Body with GingerI’m excited to share my go-to recipe for a delicious mushroom sou...
食事と健康 Healthy Eating 十勝に行ったら絶対食べたい！薬剤師が帯広・音更赴任中に出会った最強の豚丼
My Time in Tokachi: Living in Otofuke and Enjoying Local DelicaciesDuring my time working as a pharmacist in the Tokachi...
食事と健康 Healthy Eating 【栄養管理】薬剤師の私がサプリを活用する理由。ビタミンBで代謝を促進して元気に！
Why You Need Vitamin B for Energy and Fatigue RecoveryVitamin B is essential for boosting metabolism, as it plays a key ...
薬の知識 Medication Literacy 錠剤で飲みやすい！風邪気味の強い味方「葛根湯」を安全に飲むための知識
A Pharmacist’s Guide to Using Kakkonto for Early Cold ReliefKakkonto is an excellent herbal remedy for the early stages ...
wire-art 100均ワイヤーアートで昆虫バトル！カブトムシvsクワガタの対決動画
The Ultimate Beetle Showdown: Wire Art Clash!I created a new video featuring a playful showdown between my wire art rhin...
介護予防 Healthy aging 横浜中華街の暮らしと信仰｜関帝廟でお祈りと占いをして感じた「日々の大切さ」
Experiencing the Solemn Atmosphere at Kanteibyo ShrineLast year, I took a wonderful two-night trip to Yokohama, staying ...
介護予防 Healthy aging 【エスコン潜入】クロミちゃんイベントに当選！グラウンドで踊った最高の思い出
Dancing with Kuromi at ES CON FIELD! My Unforgettable ExperienceLast year, I had the amazing opportunity to dance on the...
食事と健康 Healthy Eating 甘めのみそ味がクセになる！「かぼちゃラーメン」など薬剤師考案の健康レシピ
From Guilty Pleasure to Healthy Meal: My Instant Ramen Contest EntriesWhile instant ramen is often seen as unhealthy, I ...